Big Goals (eBook)

The Science of Setting Them, Achieving Them, and Creating Your Best Life

Caroline Adams Miller (Autor)

eBook Download: PDF

2024
253 Seiten
Wiley (Verlag)
978-1-394-27333-1 (ISBN)

Infos

Everything you need to make your goals a reality

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Readers of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey.

The insight in this book is powered by 15 years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, readers will learn about:

• The newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives
• Miller's novel BRIDGE methodology, which addresses the 'how' between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs)
• Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well

No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

CAROLINE ADAMS MILLER is best known for her groundbreaking work on goal setting, grit, happiness, and success for over three decades. She wrote the first evidence-based mass market guide to goal setting that combined the science of success with the science of well-being, Creating Your Best Life.

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Unlock the Secret to Achieving Your Biggest Goals No matter where you are in your journey hesitant to begin, frustrated by failure, or striving for even greater success Big Goals offers a proven roadmap to turn your ambitions into reality. Drawing on 15 years of cutting-edge positive psychology research and Caroline Adams Miller s extensive coaching expertise, this book equips you with practical tools, unique worksheets, and actionable strategies to take charge of your personal growth and professional success. If you ve struggled with setting or reaching your goals, the problem isn t your ambition it s your approach. Big Goals introduces a fresh, science-backed framework to help you overcome obstacles, stay motivated, and achieve results that truly matter. Through the pages of Big Goals, you ll discover: How to use positive psychology practices to build grit, resilience, and a winning mindset. The BRIDGE methodology (Brainstorming, Relationships, Investments, Decisions, Grit, and Excellence) to clarify your goals and maintain momentum. How to integrate Goal Setting Theory (GST) for smarter task management, effective feedback, and consistent performance improvements. Packed with practical advice and real-world insights, Big Goals will inspire you to dream bigger and work smarter whether you re aiming for personal transformation, career advancement, or organizational success.

Produkt-Details

• Erscheint lt. Verlag: 19.11.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft
• Themenwelt: Wirtschaft ► Betriebswirtschaft / Management
• Schlagworte: Brian Johnson Heroic • Business Coaching • corporate achievement • Executive Development • Goal Psychology • Goal Setting • Goal Setting Theory • KPIs • OKRs • Personal development • personal goals • Personal Growth • positive psychology • Professional goals • Self Help
• ISBN-10: 1-394-27333-9 / 1394273339
• ISBN-13: 978-1-394-27333-1 / 9781394273331