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MVP - Tony Óg Regan

MVP

Raise Your Game. Unlock Your Potential.

(Autor)

Buch | Softcover
336 Seiten
2025
Hachette Books Ireland (Verlag)
978-1-3997-3276-5 (ISBN)
CHF 31,90 inkl. MwSt
'Imagine what life would be like if you had total clarity on what you wanted to do and how to achieve it. You wake up every morning energised and excited by life and its challenges - with a deep understanding of yourself, your strengths and how they make you unique.'
'Powerful ... an essential guide for us all' Gerry Hussey

In his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.

Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Óg will show you how to:
- Identify and reach achievable goals
- Transform negative mindsets
- Focus on what you can control while letting go of what you can't

So you can:
- Navigate high-stress moments with courage and anticipation instead of fear
- Gain greater self-belief
- Experience lasting growth and success

'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner

Tony Óg Regan is one of Ireland's leading high performance coaches having worked with multiple All-Ireland winning teams. His experiences come from being a Galway Senior Hurler for more than 10 years, upskilling himself in leadership, executive and performance psychology coaching and working with high performing teams at elite level over the past 8 years, including the Tipperary hurling team (Munster and All Ireland champions in 2016), the Limerick hurlers in 2019, and Ballygunner, All Ireland Club champions 2022. He is passionate about helping individuals, teams and organisations develop their optimal mindset to be healthy, motivated, and consistent performers in their personal and professional lives.

Erscheinungsdatum
Verlagsort Castleknock
Sprache englisch
Maße 152 x 232 mm
Gewicht 400 g
Themenwelt Sachbuch/Ratgeber Sport
Wirtschaft Betriebswirtschaft / Management Unternehmensführung / Management
ISBN-10 1-3997-3276-5 / 1399732765
ISBN-13 978-1-3997-3276-5 / 9781399732765
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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