The Little Protein Cookbook
Recipes and Advice for Reaping the Rewards of a High-Protein Diet
Seiten
2025
VIE (Verlag)
978-1-83799-480-9 (ISBN)
VIE (Verlag)
978-1-83799-480-9 (ISBN)
There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. This book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.
Discover a diet as delicious as it is healthy with this informative, bite-sized introduction
There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.
As well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:
- Why protein is important and how it can improve your well-being
- The respective benefits of meat and plant protein
- The dos and don'ts of a high-protein diet
- How to track your protein intake
And much more!
Whether you're a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.
Discover a diet as delicious as it is healthy with this informative, bite-sized introduction
There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, this book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.
As well as a variety of mouth-watering recipes that will keep you nourished morning, noon and night, this little book will answer all the essential questions, explaining:
- Why protein is important and how it can improve your well-being
- The respective benefits of meat and plant protein
- The dos and don'ts of a high-protein diet
- How to track your protein intake
And much more!
Whether you're a health and fitness enthusiast or just looking to explore your choices, you too can reap the rewards of a high-protein diet.
| Erscheinungsdatum | 15.05.2025 |
|---|---|
| Zusatzinfo | 5 black and white illustrations on the chapter title pages. 15 illustrations inside. |
| Verlagsort | Chichester |
| Sprache | englisch |
| Maße | 104 x 146 mm |
| Gewicht | 148 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| Sonstiges ► Geschenkbücher | |
| ISBN-10 | 1-83799-480-3 / 1837994803 |
| ISBN-13 | 978-1-83799-480-9 / 9781837994809 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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Buch | Softcover (2025)
ZS - ein Verlag der Edel Verlagsgruppe
CHF 28,90
