Mindful Thoughts for Students (eBook)

Nurture your mind, flourish in life

Georgina Hooper (Autor)

eBook Download: EPUB

2021
160 Seiten
Leaping Hare Press (Verlag)
978-0-7112-6178-5 (ISBN)

Infos

Mindful Thoughts for Students is an astute collection of 25 expert insights into how practicing awareness whilst studying can transform learning into a positive experience every day.Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. However,Mindful Thoughts for Studentsseeks to teach us how to thrive in education despite these pressures, by teaching positive mindful habits which will bring out the best in our studies and in ourselves. With each lesson accompanied by beautiful illustrations, teacherand student Georgina Hooper guides youon a thoughtful journey through the practice of studying with joyful intention.Learn how to:Mindfully managethe art of deadlines,Find focus and flow in your studies,Accept failure as part of the process towards success,Cultivatea lifelong curiosity for knowledge, And many more valuable lessons. An invaluable read for any student or prospective student, this book equips us with essential skills which will help us find happiness in our studies and in our lives.

Produkt-Details

• Erscheint lt. Verlag: 29.6.2021
• Reihe/Serie: Mindful Thoughts
• Reihe/Serie: Mindful Thoughts
• Sprache: englisch
• Maße: 110 x 110 mm
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sonstiges ► Geschenkbücher
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Erwachsenenbildung
• Schlagworte: 2022 • Adult • adults • Advice • Aid • A Level • Anxiety • anxious • attention • Aware • awareness • back to school • become • Body • Boost • brother • Burnout • calm • Care • CBT • Class • Cognitive Behavioural Therapy • College • concentrate • contemplative • COPE • Coping • Course • Courses • coursework • Daughter • Depression • destress • Development • during degree • Education • E-Learning • enjoy • Exam • Exams • Flourish • focus • for students • for teens • GCSE • Gift • going to • grateful • Gratitude • growth • Guided • Happiness • Happy • Health • Help • holistic • hollistic • how to • IMPROVE • Insights • learn • learning • LESS • Love • Make • MBCT • Meditation • Meditations • Mental • Mental Health • Mind • Mindful • mindful insights • Mindfulness • more • nephew • Nervous • new term • new year new you • niece • nourish • pay • Peace • Personal development • present • Pressure • Productive • Quick • REDUCE • reflection • Reflections • reflective • relaxed • revising • school • self • self care • Self Help • Self-Help • Semester • Short • Sister • Skills • Son • soothe • soothing • Soul • SPIRIT • Strength • Stress • Stressed • Student • student mental health • students • Student wellbeing • Studies • Studying • sufficiency • Teacher • Term • Test • Tests • textbooks • Thought • thoughtful • thoughts • Thrive • University • unwind • well-being • Wellbeing • Wellbeing books for students • wellbeing guides • Wellness • with • world mental health day
• ISBN-10: 0-7112-6178-4 / 0711261784
• ISBN-13: 978-0-7112-6178-5 / 9780711261785