Fitness Unlocked
Sphere (Verlag)
9781408722930 (ISBN)
- Noch nicht erschienen (ca. Juni 2026)
- Portofrei ab CHF 40
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WELCOME TO FITNESS UNLOCKED... THE ONLY TRAINING MANUAL YOU WILL EVER NEED.
For most people, getting (and staying) in good shape seems to be some kind of riddle. Yes, not everyone is blessed with God-like genetics which enable them to stay in decent shape with seemingly minimal effort, but EVERYONE has the ability to get in significantly better shape than they're currently in.
The process of doing so is surprisingly simple. It's not easy, but it's simple. It just needs to be unlocked. Thankfully for you, you've discovered this incredible book written by one our generation's greatest fitness experts, Matt Morsia, also known as Legend from Gladiators, in which he explains all.
Inside, Matt will tell you: what you're going to do, how you're going to do it, why you're going to do it and what the result will be.
This is a step-by-step guide for anyone who has ever wanted to get in shape, has tried and failed, or simply feels stuck in a rut when it comes to their training regime.
Complete with tailored tried-and-test workouts to suit individual needs, Matt breaks down the science and gives clear instructions on how to create the best version of you.
ONE BOOK. ONE BODY. ENDLESS RESULTS.
Born in North London and raised in Kent, Matt Morsia is a highly successful Fitness Influencer and YouTuber - with the social media platform 'MattDoesFitness' which has almost 6 million followers across YouTube, Instagram and Facebook. He is a former international athlete, who specialised in the long and triple jump. He was ranked top 3 in the country in 2011, but a lower back injury in 2012 forced him to retire from the sport and miss out on his dream of competing at the London Olympic Games. That didn't stop Matt, as he pivoted to powerlifting and won a silver medal at the European Championships in 2016. After retiring from international competition, Matt became a PE Teacher - before ultimately leaving the job to focus on his growing YouTube fitness channel, which as of writing, has amassed nearly half a billion views. In 2020, Matt released his first book, The 24/7 Body, which became a Sunday Times Bestseller. He then went on to launch the Morsia App, which has helped thousands of people transform their physiques and live happier, healthier lives. Matt Morsia is also 'Legend' in the new BBC One hit series, Gladiators. Youtube: @mattdoesfitness Instagram: @mattdoesfitness
| Erscheint lt. Verlag | 4.6.2026 |
|---|---|
| Zusatzinfo | Full-colour |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 189 x 246 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| ISBN-13 | 9781408722930 / 9781408722930 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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