The Modern Yoga Technique::: (eBook)

'Calm Your Mind, Gain Flexibility, and Relieve Anxiety With Deep Breathing and Posture Exercises' [Body Anatomy Understanding For Best Yoga Practices.]

Lewis Schwartz (Autor)

eBook Download: EPUB

2025 | 1. Auflage
373 Seiten
epubli (Verlag)
978-3-8197-4809-7 (ISBN)

Infos

The Modern Yoga Technique::: 'Calm Your Mind, Gain Flexibility, and Relieve Anxiety With Deep Breathing and Posture Exercises' [Body Anatomy Understanding For Best Yoga Practices.] Have you ever wished you knew how to practice Yoga the right way, but had no idea where to start? This book is a treasure trove of knowledge, offering you unique chapters, each dedicated to unveiling the depths of yoga's profound teachings. Here Is A Preview Of What You'll Learn... Mastering Pranayama: Breath Control for Enhanced Energy Flow The Art of Meditation: Exploring Deeper States of Consciousness Unlocking the Power of Asanas: Advanced Yoga Postures Yoga for Strength and Flexibility: Taking Your Practice to the Next Level Balancing the Chakras: Advanced Techniques for Energy Alignment Mastering Inversions: Upside-Down Asanas for Inner Balance The Yoga Sutras of Patanjali: Wisdom for the Modern Yogi Yoga for Emotional Well-being: Managing Stress and Cultivating Resilience Yoga Philosophy: Integrating Ancient Wisdom into Modern Life Advanced Yoga Sequencing: Designing Practices for Specific Intentions The Power of Mantras: Sacred Sounds for Spiritual Growth And Much, much more! Take action now, follow the proven strategies within these pages, and don't miss out on this chance to elevate your mindset to new heights. Scroll Up and Grab Your Copy Today!

Self published Author specialized in the non-fiction category since 2019 with over 400 titles produced in different topics related to business, Health, Finances, and Relationships. Author's Page on Medium: https://medium.com/@documentedpublishingllc

Produkt-Details

• Erscheint lt. Verlag: 24.6.2025
• Verlagsort: Berlin
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Schlagworte: How the modern yoga technique differs from traditional yoga • The best modern yoga technique for stress relief • The modern yoga technique for mental clarity
• ISBN-10: 3-8197-4809-1 / 3819748091
• ISBN-13: 978-3-8197-4809-7 / 9783819748097