Mindful Thoughts for Cooks (eBook)

Nourishing body & soul

Julia Ponsonby (Autor)

eBook Download: EPUB

2018
160 Seiten
Leaping Hare Press (Verlag)
978-1-78240-716-4 (ISBN)

Infos

Embracing cooking as a spiritually-nourishing meditation is a deliciouslysimple path to reconnecting ourselves to what we eat every daythis beautifullyillustrated little book reminds us how to do it.Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistichealth and wellbeing we can digest through the everyday process and experienceof cooking.Holistic cook Julia Ponsonby shares the true value of eating homemade, realfood, mixing together practical and soulful ingredients with a dash of nature'salchemy, to present a carefully crafted dish that everydiscerning cookwill want to taste and savor.

Produkt-Details

• Erscheint lt. Verlag: 11.12.2018
• Reihe/Serie: Mindful Thoughts
• Reihe/Serie: Mindful Thoughts
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Schlagworte: being mindful • being present • Body • body and soul • change your life • Chef • Clean Eating • connection to food • cooking • cooking meditations • destress • Digestion • easy meditations • enriching • Enrichment • everyday meditations • everyday mindfulness • Flavour • gift for chefs • gift for cooks • gut health • healthy food • holistic • holistic chef • holistic cooking • holistic eating • Holistic Health • holistic power • holistic wellbeing • Homemade Food • Insights • joyful insights • joy of cooking • kitchen meditations • love cooking • meditating at home • Meditation • meditation exercises • meditation practice • meditations for cooking • meditations in the home • Mind • mind body and soul • mindful cooking • mindful insights • Mindfulness • mindfulness exercises • Nature • nourishing • nourish the body • nourish the mind • nourish the soul • Nutrition • preparing food • process of cooking • real food • reconnecting • Relax • Rituals • Schumacher College • self care • Self Help • Soul • soulful cooking • soulful ingredients • SPIRIT • Spiritual • spiritually nourishing • Taste • thoughtful insights • unwind • we are what we eat • well-being • Wellbeing • what we eat • world mental health day
• ISBN-10: 1-78240-716-2 / 1782407162
• ISBN-13: 978-1-78240-716-4 / 9781782407164