Diary of a Minecraft Alex Book 2 (eBook)

Enderman (Unofficial Minecraft Series)

MC Steve (Autor)

eBook Download: EPUB

2025
124 Seiten
Leopard Books LLC (Verlag)
9781946525925 (ISBN)

Infos

Menopause isn't a slow fade - it's a biochemical jailbreak, and "e;The Unapologetic Menopause"e; is your field manual for escaping the old script. Drawing on cutting-edge endocrinology, gripping case studies, and no-BS storytelling, women's health advocate Cathy Moore reframes "e;the change"e; as the most leveraged upgrade of your life. Inside you'll discover:- The real science, minus the jargon - why your hormones riot, how every system - from brain to bones - recalculates, and what the data really says about HRT, non-hormonal meds, and breakthrough drugs like fezolinetant. - A symptom decoder that validates everything from 2 a.m. hot-flash drenches to stealthy brain fog - and shows exactly which levers tame each one. - Lifestyle blueprints that stick - sleep hacking, joint-saving movement, and a nutrition playbook that banks bone density while torching visceral fat. - Unfiltered success stories of women who swapped dread for swagger, proving you can rebuild intimacy, career momentum, and metabolic health - on your terms. - A myth-slashing manifesto that buries "e;menopause equals decline"e; once and for all, arming you with scripts for doctors, partners, and anyone else still stuck in the 1950s.

Produkt-Details

• Erscheint lt. Verlag: 19.6.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Kinder- / Jugendbuch ► Jugendbücher ab 12 Jahre
• Themenwelt: Kinder- / Jugendbuch ► Kinderbücher bis 11 Jahre
• Schlagworte: diary of a minecraft • Enderman • minecraft book • minecraft comics • minecraft steve • minecraft wolf • unofficial minecraft • zombie book
• ISBN-13: 9781946525925 / 9781946525925