Tai Chi

Tranquility in Motion

Christian F. Hanche (Autor)

Buch | Softcover

96 Seiten

2002
Struik Publishers (Verlag)
978-1-85974-997-5 (ISBN)

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This title provides a brief introduction to Tai Chi Chuan, one of the ancient martial arts of China, whose roots go back more than two millennia. It is ideal for beginners who wish to pursue a form of exercise that promotes mental and physical well-being. Although it has always been practiced in the East, it was only after the Second World War that the art of Tai Chi became established in the West. After considering the philosophy underlying Tai Chi Chuan, and how the various styles developed, the title looks at concepts such as rooting, and the principles of movement on which all the styles are based.

Erscheint lt. Verlag	1.8.2002
Reihe/Serie	Health & Wellbeing S.
Zusatzinfo	colour illustrations
Sprache	englisch
Maße	195 x 265 mm
Gewicht	405 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	1-85974-997-6 / 1859749976
ISBN-13	978-1-85974-997-5 / 9781859749975
Zustand	Neuware