Superfood Boost (eBook)

Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More!

Erica Palmcrantz Aziz (Autor)

eBook Download: EPUB

2018
144 Seiten
Skyhorse Publishing (Verlag)
978-1-5107-3160-8 (ISBN)

Infos

No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and mealsand they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way. Check out: Perfect Matcha Latte Blueberry Smoothie Bowl Strawberry Coconut Smoothie Bowl Cranberry-Coconut Overnight Oats Chili-Cocoa Overnight Oats CoconutGoji Berry Smoothie Green Smoothie with Almond Milk Two-Minute Carrot Soup Zoodles with Sundried Tomatoes and Pumpkin Seeds Chia Seed Chips with Turmeric Guacamole Blueberry-Prune Fruit Leather Pumpkin-Sesame Protein Bar Cherry Energy Bars Superfood Truffles Dark Chocolate Puffs Avocado Ice Cream These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you'll have a calmer stomach and balanced blood sugar levels, you'll be full between meals, and your immune system will be stronger than ever!

Autor

Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the author of Fabulous Raw Food and the coauthor of The New Art of Living Green, The Green Smoothie Miracle, Raw Food, and Raw Desserts. She lives with her husband Sam Aziz and their daughter Saga in Gothenburg, Sweden.

Produkt-Details

• Erscheint lt. Verlag: 5.6.2018
• Zusatzinfo: 120 color photographs
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: atkins diet • becoming vegan • becoming vegetarian • brat diet • chronic gi disease • clean cooking • clean diet • Clean Eating • Cleanse • cooking with superfoods • cooking with whole foods • cook superfoods • creative vegetables • cruelty free cookbook • diet cook book • diet tips • digestive health • gastro-intestinal health • healing foods • healthy cookbook • healthy dinner • healthy versions • heart healthy recipes • high cholesterol • holistic nutrition • home remedies • how to cook vegetarian • lacto-ovo-vegetarian • lacto vegetarian • lose baby weight • lose weight • low cholesterol • lower triclycerides • low-salt • low sodium • Low Sugar • meat free • meat free recipes • meat free recipes animal free • meatless Monday • natural food remedies • natural superfoods • no meat cooking • plant based diet • pure foods • raw diet • raw food • raw superfoods • sugar addiction • superfood boost • superfood diets • superfood meals • superfood recipes • Superfoods • survival food vegetarian • vegan diet • veganism • vegan lifestyle • vegetarian athletes • vegetarian cookbook • vegetarian lifestyle • weight loss • whole 30 release toxins
• ISBN-10: 1-5107-3160-1 / 1510731601
• ISBN-13: 978-1-5107-3160-8 / 9781510731608