Caribbean Vegan, Second Edition (eBook)

Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion

Taymer Mason (Autor)

eBook Download: EPUB

2016 | 2., Second
320 Seiten
The Experiment (Verlag)
978-1-61519-361-5 (ISBN)

Infos

Spice up your life with over 200 authentic Caribbean recipesveganized! Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You'll discover:Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada RotiTraditional Mains: Jerk ';Sausages,' Pelau, Trinidadian DoublesSmoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro BowlModern Delights: Rasta Pasta, Plantain Wellington, Caribbean SushiTeas and Sweet and Savory Treats: Moringa Bread, Lemongrass AgaveTisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled BeignetsPlus Drinks and Cocktails, Desserts, and everything in between! In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .

Produkt-Details

• Erscheint lt. Verlag: 29.11.2016
• Zusatzinfo: 43 color photographs
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Länderküchen
• Schlagworte: 20 minutes • 72 reasons • afro • Allen Ginsberg • Arpeggio • Artist • authentic • Authentic Caribbean food • Barbados • Barbados recipes • Based • Caribbean • Caribbean cuisine • Cookbook • Creative • Cuisine • daily • Deep Listening • Dr Dre • EASY • eats • Ethnic • Ethnic food • Ethnic vegan food • Food • Guided • how to • Ideas • Indian • Indigenous • Indigenous food • Indo • Indo-Caribbean • John Coltrane • Koan • learn to • meal • Meditation • Miles Davis • Mindfulness • music • own voices • ownvoices • Paradox • Plant • plant-based • Plant based • plantiful • plantifull • plantyou • producer • rachel ama • Recipes • regional • Regional vegan cuisine • resource • Simple • sound bath • spicy • Spicy vegan • swalty • swicy • technique • theory • Tibetan Buddhism • transcendance • Vegan • Vegan Caribbean • Vegan resource • vegetarian • viable • West • West Indian cuisine • West Indian food • Zazen
• ISBN-10: 1-61519-361-8 / 1615193618
• ISBN-13: 978-1-61519-361-5 / 9781615193615