Caribbean Vegan, Second Edition
Plant-Based, Egg-Free, Dairy-Free Authentic Island Cuisine for Every Occasion
Seiten
2016
|
Second
The Experiment LLC (Verlag)
978-1-61519-360-8 (ISBN)
The Experiment LLC (Verlag)
978-1-61519-360-8 (ISBN)
Spice up your life with over 200 authentic Caribbean recipes—veganized!
Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover:
Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti
Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles
Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl
Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi
Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave
Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets
Plus Drinks and Cocktails, Desserts, and everything in between!
In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .
Welcome to the Caribbean, home to an incredibly rich cooking tradition. Here, African, French, Asian, and Spanish influences combine with the local flavors of Barbados, Saint Lucia, Trinidad and Tobago, Jamaica, and more. You’ll discover:
Sweet and Savory Breakfasts: Cassava Pancakes, Herbed Sada Roti
Traditional Mains: Jerk “Sausages,” Pelau, Trinidadian Doubles
Smoothies and Nourishing Bowls: Bajan Booster Shake, Papaya Chia Smoothie Bowl, Caribbean Macro Bowl
Modern Delights: Rasta Pasta, Plantain Wellington, Caribbean Sushi
Teas and Sweet and Savory Treats: Moringa Bread, Lemongrass Agave
Tisane, Sweetened Hibiscus Tea, Ginger-Kissed Jam-Filled Beignets
Plus Drinks and Cocktails, Desserts, and everything in between!
In this expanded, full-color second edition of Caribbean Vegan, Barbadian chef Taymer Mason shares 75 all-new recipes, including Caribbean Sushi, Brule Jol (avocado salad), and Breadfruit Ravioli with Calabaza Squash Filling. Plus, she explains the key kitchen skills she learned growing up: how to cut breadfruit, make your own cassava flour, choose a ripe coconut, and more. The islands await you . . .
Taymer Mason grew up in a family of cooks who taught her to make--and love!--traditional Caribbean cuisine. She went vegan while at the University of the West Indies, and, after graduating, moved to France where she started veganizing old West Indian favorites. Mason has run a gourmet catering company and started her own line of health and beauty products. A bilingual globe trotter, Mason lives in Europe.
| Erscheinungsdatum | 01.02.2017 |
|---|---|
| Zusatzinfo | 43 color photographs |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 193 x 234 mm |
| Gewicht | 886 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Essen / Trinken ► Länderküchen | |
| ISBN-10 | 1-61519-360-X / 161519360X |
| ISBN-13 | 978-1-61519-360-8 / 9781615193608 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
klüger essen, entspannter genießen, besser leben
Buch | Hardcover (2025)
Droemer (Verlag)
CHF 34,90
Blutfettwerte dauerhaft regulieren mit Wirkstoffen aus der Natur : 60 …
Buch | Softcover (2024)
Gräfe und Unzer (Verlag)
CHF 29,90
ein ganzheitlicher Ansatz für beschwerdefreien Genuss
Buch | Softcover (2024)
Gräfe und Unzer Verlag
CHF 29,90
