Nutrition Essentials for Mental Health

A Complete Guide to the Food-Mood Connection

Leslie Korn (Autor)

Buch | Hardcover

464 Seiten

2016
WW Norton & Co (Verlag)
978-0-393-70994-0 (ISBN)

Infos

Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment.

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A major component of a client’s clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don’t know where to begin. This book provides an essential introductory primer.

Autor

Leslie Korn, PhD, MPH, LMHC, is a traumatologist specializing in integrative medicine. Author of ten books, she trains and supervises clinicians in mental health nutrition and has worked with Indigenous communities in Mexico for 50 years. James Lake, MD, is on the clinical faculty at the University of Arizona Center for Integrative Medicine. He practices in Central California.

Produkt-Details

• Erscheint lt. Verlag: 29.1.2016
• Vorwort: James Lake
• Verlagsort: New York
• Sprache: englisch
• Maße: 213 x 262 mm
• Gewicht: 1307 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
• ISBN-10: 0-393-70994-9 / 0393709949
• ISBN-13: 978-0-393-70994-0 / 9780393709940
• Zustand: Neuware