Nutrition Essentials for Mental Health
A Complete Guide to the Food-Mood Connection
Seiten
2026
|
Second
WW Norton & Co (Verlag)
978-1-324-05384-2 (ISBN)
WW Norton & Co (Verlag)
978-1-324-05384-2 (ISBN)
- Noch nicht erschienen (ca. Februar 2026)
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A therapist’s key to the vital link between nutrition and mental wellness
Diet is a crucial component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel and interact with the world.
Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with nutritional counselling for improved mood and mental health. Professionals are given tools like nutritional assessment templates for every client’s unique needs and history, as well as diet and supplement recommendations based on diagnosis, psychotropic deprescribing timelines and more.
In this thoroughly updated second edition, readers will find new nutrient-dense recipes, the therapeutic benefits of psychobiotics, the influence of nutrition on mitochondrial functions, and updated research on the role of nutrition for mood disorders, anxiety, dementia and other mental health concerns. The book’s phase-based steps will allow clinicians to implement nutritional therapies into any kind of clinical practice, providing your clients with more effective, integrative treatment.
Diet is a crucial component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. This practical guide untangles the complex relationship between what we eat and the way we think, feel and interact with the world.
Nutrition Essentials for Mental Health offers the principles and practices necessary to provide your clients with nutritional counselling for improved mood and mental health. Professionals are given tools like nutritional assessment templates for every client’s unique needs and history, as well as diet and supplement recommendations based on diagnosis, psychotropic deprescribing timelines and more.
In this thoroughly updated second edition, readers will find new nutrient-dense recipes, the therapeutic benefits of psychobiotics, the influence of nutrition on mitochondrial functions, and updated research on the role of nutrition for mood disorders, anxiety, dementia and other mental health concerns. The book’s phase-based steps will allow clinicians to implement nutritional therapies into any kind of clinical practice, providing your clients with more effective, integrative treatment.
Leslie Korn, PhD, MPH, LMHC, is a traumatologist specializing in integrative medicine. Author of ten books, she trains and supervises clinicians in mental health nutrition and has worked with Indigenous communities in Mexico for 50 years. James Lake, MD, is on the clinical faculty at the University of Arizona Center for Integrative Medicine. He practices in Central California.
| Erscheint lt. Verlag | 13.2.2026 |
|---|---|
| Vorwort | James Lake |
| Zusatzinfo | 73 black-and-white tables; 3 black-and-white illustrations |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 185 x 262 mm |
| Gewicht | 1209 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Geisteswissenschaften ► Psychologie ► Klinische Psychologie | |
| Medizin / Pharmazie ► Allgemeines / Lexika | |
| Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
| ISBN-10 | 1-324-05384-4 / 1324053844 |
| ISBN-13 | 978-1-324-05384-2 / 9781324053842 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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