Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul

Mayumi Nishimura (Autor)

Buch | Hardcover

160 Seiten

2010
Kodansha International Ltd (Verlag)
978-4-7700-3110-5 (ISBN)

Infos

Starting with a 10-day meal plan for those wishing to try out the macrobiotic diet, this title explains each meal in terms of its health benefits. With over 100 recipes, an appendix explaining the basic principles of macrobiotics, and a glossary of ingredients, it offers an introduction to an ancient diet. Mayumi Nishimura, one of Japan's best-kept secrets, has worked as Madonna's macrobiotic chef since 2001. In Mayumi's Kitchen', her first book in English, she shares her repertoire of healthy, delicious recipes, starting with a 10-day meal plan for'

Autor

Mayumi Nishimura was born in Aichi Prefecture in 1956. At 26, she went to the U.S. to study macrobiotics under Michio Kushi, the leading authority in the field. In 1983 she helped establish the Kushi Institute in Becket, MA-the first macrobiotic school in the country-where she later worked as a cooking instructor and chef. In 2001 she became Madonna's private chef. She has accompanied the superstar on four world tours. Currently based in Japan, Mayumi gives lectures on macrobiotics, writes for several women's magazines, and frequently appears on TV. She has written four books in Japanese. This is her first book in English.

Produkt-Details

• Zusatzinfo: 1 Illustrations
• Verlagsort: Tokyo
• Sprache: englisch
• Maße: 18 x 258 mm
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• ISBN-10: 4-7700-3110-6 / 4770031106
• ISBN-13: 978-4-7700-3110-5 / 9784770031105
• Zustand: Neuware