Intermittent Fasting Diet (eBook)

The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet

Lindsay Parsons (Autor)

eBook Download: EPUB

2017
79 Seiten
Webnetworks Inc (Verlag)
978-1-63187-898-5 (ISBN)

Infos

Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is all about the fasting diet and giving suggestions for recipes as the Intermittent Fasting Cookbook. This is also known as the "lose weight fast diet," with fast meaning going without food, not the time frame. Intermittent fasting diets have helped people to lose weight successfully for years. It is a fat loss diet, which uses the methods of fasting as a diet. This is an effective diet that is fairly easy to follow. Of course, the true success depends upon how you choose to eat during your eating times and what you do in addition to the diet. This diet works by dieting during certain hours and fasting the rest of the time. The less you can eat and the more you can fast, the faster you may lose the weight. But you have to practice caution, because if you fast too much the body can go into starvation mode and nothing is lost.

Produkt-Details

• Erscheint lt. Verlag: 15.5.2017
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Freizeit / Hobby ► Sammeln / Sammlerkataloge
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete
• Schlagworte: book intermittent fasting,8 hour diet book,diet lose weight fast,fad diet book,eat healthy lose weight,intermittent fasting,complete guide to fasting,eat to loose weight,intermittent fasting book,every other day diet,every other day fast,every other day diet book,lose weight diet book,lose weight diet fast,intermittent fasting diet,fast diet cookbook,fasting diet books,fast diet recipe book,ketogenic fasting,complete book of fasting,intermittent fasting 101,intermediate fasting diet
• ISBN-10: 1-63187-898-0 / 1631878980
• ISBN-13: 978-1-63187-898-5 / 9781631878985