Midlife Matters

Feel Empowered and Confident Every Step of the Way

Katie Taylor (Autor)

Buch | Hardcover

256 Seiten

2025
DK RED (Verlag)
9780241674451 (ISBN)

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Your guide to thriving in midlife.

Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer.

Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.

Discover what it takes to:

Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strength
Improve self-care through diet, fitness, sleep, and calm
Navigate pivot points in relationships, friendships, and family
Master midlife finances and work life
Open yourself up to a world of new possibilities

Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need.

Erscheinungsdatum	07.03.2025
Sprache	englisch
Maße	170 x 214 mm
Gewicht	740 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Geisteswissenschaften ► Psychologie ► Entwicklungspsychologie
	Studium ► 1. Studienabschnitt (Vorklinik) ► Histologie / Embryologie
ISBN-13	9780241674451 / 9780241674451
Zustand	Neuware