Midlife Matters
Feel Empowered and Confident Every Step of the Way
Seiten
2025
DK RED (Verlag)
9780241674451 (ISBN)
DK RED (Verlag)
9780241674451 (ISBN)
Your guide to thriving in midlife.
Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer.
Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.
Discover what it takes to:
Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strength
Improve self-care through diet, fitness, sleep, and calm
Navigate pivot points in relationships, friendships, and family
Master midlife finances and work life
Open yourself up to a world of new possibilities
Move yourself to the top of the to-do list with Midlife Matters, your ultimate companion to navigating everything this exciting and complicated chapter has to offer.
Movement leader, and founder of the award-winning platform The Latte Lounge, Katie Taylor brings together renowned experts to inform and empower you through every step of your midlife journey. With advice from leading doctors, psychologists, dermatologists, dieticians, athletes, lawyers and more, this midlife manual will help you to make your next chapter the best one yet.
Discover what it takes to:
Boost your health, addressing menopausal symptoms like brain fog to heart health, skincare, and musculoskeletal strength
Improve self-care through diet, fitness, sleep, and calm
Navigate pivot points in relationships, friendships, and family
Master midlife finances and work life
Open yourself up to a world of new possibilities
Katie Taylor is a leading voice in the nationwide conversation around midlife and menopause. Motivated by her own debilitating experience of perimenopause and years of misdiagnosis, Katie founded her multi-award-winning platform The Latte Lounge, to provide support for all women's perimenopause, menopause, health and wellbeing needs. As well as appearing regularly on national media, Katie runs workshops to help increase awareness of menopause in the workplace and to ensure midlife women get the support they need.
| Erscheinungsdatum | 07.03.2025 |
|---|---|
| Sprache | englisch |
| Maße | 170 x 214 mm |
| Gewicht | 740 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung |
| Geisteswissenschaften ► Psychologie ► Entwicklungspsychologie | |
| Studium ► 1. Studienabschnitt (Vorklinik) ► Histologie / Embryologie | |
| ISBN-13 | 9780241674451 / 9780241674451 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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