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Angst / Depression / Zwang

Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety, Depression, and Panic Attacks.

18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and..

30 readings and reflections to help you in anxious times

A Memoir of Growing Up Asexual

You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence

Over 180 Coloring Pages For Adult Relaxation With Beautiful Modern Tattoo Designs Such As Sugar Skulls, Hearts, Roses and More!

Quick Tools for Extreme, Uncertain Times

Creative Prompts, Practices, and Exercises to Bolster Wellness

A Glorious Cocks Coloring book for Naughty Adults. Witty Penis Coloring Book Filled with UNIQUE Floral, Mandalas and other Patterns. Color, laugh,..

Navigating Through Trauma

Understanding Mental Health and Mental Illness

A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)

How to Live With Anxiety and Depression in a World Obsessed With Always Being Happy