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Angst / Depression / Zwang

A Personal Guide

Break Free from Anxiety, Stress, Mental Clutter and Get Toxic Thoughts Out of Your Head

My Long Journey through Bipolar Disorder

Thinking Biblically About Fear and Anxiety

A Collection of Dramatics

Cultivating Resilience to Gain Freedom from Fear

Master Your Mind. Live Without Fear

Elite Athlete Mental Health After the Win, Beat the Post Competition Crash, Rebuild Identity, and Train for a Life Beyond the Medal

A Healing Journey from Trauma to Self-Love

And YOU Matter!

Leveling My Mind and Becoming My True Self with God's Love and Peace

Decrease Anxiety Without Lowering Your Standards

A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

A Brief, Evidence-based Self-help Treatment

The Personalized Approach That Offers New Hope for Lasting Relief

The Sunday Times Bestseller