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Angst / Depression / Zwang

Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit

Change the Way you Think and Make Better Decisions by Understanding the Cognitive Biases and Heuristics that Destroy Our lives!

Control Your Social Anxiety Disorder and Outsmart Your Anxious Brain. How to use the Science of Neuroplasticity and Change Emotional Habits to Stop..

Guide for Overcoming Depression, Stress, Increasing Self-Esteem, and Getting Your Life Back On Track

How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

The Memoirs of an Anxious Schoolteacher

Healthy Habits for Long-Term Healing

My Experience with Postpartum Depression

A Responsive Parent's Guide to Self-Regulation and Co-Regulation

Healthy Habits for Long-Term Healing

How to be resilient when the world keeps changing

How to Use Your Mind to Succeed in Life and Work: Tricks to Overcome Your Self-Doubt and Achieve Success. (VOL. 1)

The complete guide to changing your brain to overcome anxiety, jealousy and negative thinking. Learn how to manage insecurity and attachment with..

The untraditional approach to setting your voice free

Individual Problems and Possibilities