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Fitness / Aerobic / Bodybuilding

One and Done Workout
Quick, Effective Time-Saving Maximize Your Fitness in Just 7 Minutes a Day
von Maxim Feldhinkel
Buch | Softcover
2025 | Auflage: 1 | epubli
ISBN: 9783565055586
CHF 16,90 (inkl. MwSt)
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  • Versand in 10-15 Tagen
Train for Life
Why Personal Coaching is the Real Fitness Solution
von Rob Maxwell
Buch | Softcover
2025 | Gatekeeper Press
ISBN: 9781662970122
CHF 19,15 (inkl. MwSt)
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  • Lieferzeit auf Anfrage
The Personal Trainer Card Deck
80 Exercise Cards and Booklet to Inspire Your Workout Routines
von Summersdale Publishers
Lehr- oder Lernkarte
2025 | VIE
ISBN: 9781837994939
CHF 15,30 (inkl. MwSt)
  • Versand in 10-20 Tagen
Rock Solid Resilience
An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance
von Dean Somerset; Dan Pope
Buch | Softcover
2025 | Human Kinetics
ISBN: 9781718224155
CHF 48,85 (inkl. MwSt)
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  • Versand in 10-20 Tagen
The New Fit
How to Own Your Fitness Journey in Your 40s, 50s, and Beyond
von Aaron Leventhal
Buch | Hardcover
2025 | Triumph Books (IL)
ISBN: 9781637276495
CHF 35,90 (inkl. MwSt)
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  • Versand in 15-20 Tagen
The Menopause Metabolism Fix
The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
von Cara Metz
Buch | Softcover
2025 | Fair Winds Press
ISBN: 9780760389164
CHF 36,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
Stronger
The Untold Story of Muscle in Our Lives
von Michael Joseph Gross
Buch | Hardcover
2025 | Weidenfeld & Nicolson
ISBN: 9781399633321
CHF 47,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
Hands-on Yoga Assists
A Teacher's Guide to the Rubber Band Method®
von Kiara Armstrong
Buch | Softcover
2025 | Human Kinetics
ISBN: 9781718238299
CHF 38,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
I'm That Girl
Living the Power of My Dreams
von Jordan Chiles
Buch | Hardcover
2025 | Harper Influence
ISBN: 9780063443402
CHF 39,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
Age Stronger
Prevent Pain. Preserve Mobility. Age Resiliently
von Matt Wiest
Buch | Softcover
2025 | Fair Winds Press
ISBN: 9780760393505
CHF 37,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
BodyTalk
365 Gentle Movement Practices to Get Out of Your Head and Into Your Body
von Erica Hornthal
Buch | Softcover
2025 | Grand Central Publishing
ISBN: 9781538771525
CHF 27,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
Yoga Fix
Functional Movement for a Pain-Free Body
von Erin Motz
Buch | Softcover
2025 | Penguin Young Readers
ISBN: 9780593959435
CHF 25,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen