Money on Your Mind
The Experiment LLC (Verlag)
979-8-89303-008-2 (ISBN)
Do you overspend or make impulse purchases you regret later?
Do you never feel like enough money is enough?
Do you hide purchases from your partner?
Do you spend extravagantly on others to win their approval?
Do you resist spending money even on things you know you need?
One of your most important relationships is the one you have with money, yet you may not be aware of the complex web of emotions and past experiences that are really driving your money habits.
Money on Your Mind helps you unpack these psychological hurdles and start making better financial choices. Through a mix of case studies, client stories, and her expertise in psychotherapy, financial psychotherapist Vicky Reynal reveals how an emotionally absent parent can result in comfort shopping, how bullying in school can lead to overspending, how absorbing a parent’s lack of boundaries can interfere with making rational financial decisions, and much more. Then, she helps you shift those ingrained attitudes and beliefs so you can stop falling into the same old spend-ing traps. You’ll learn to:
Recognize your spending triggers
Let go of a scarcity mindset
Free yourself of spending anxiety
Take control over your money habits
With a better understanding of the root causes of your money struggles, a more secure financial future is possible.
Vicky Reynal, MBA, is a psychotherapist in private practice and runs her own clinic specializing in financial therapy, working with clients internationally. She has been featured in the Financial Times, Daily Mail, Good Housekeeping, The Telegraph, and Women’s Health. Her focus on financial therapy grew organically after completing her MBA as well as post-graduate studies in psychodynamic psychotherapy. She lives in London.
Introduction
How past experiences influence our relationship with money
Overspending and its many drivers
Greed: when money is never enough
Underspending: when we can’t enjoy money
Self-sabotage: why we get in our own way
Generosity: From inadequacy to control and why we give
Stealing: reclaiming, rebelling or redemption?
Control: A quest for power or closeness?
Money secrets
Couples and Money
Money and Other Relationships: Friendships, Families and the Workplace
Understanding and Shifting your Attitude to Money
A Closing Message
| Erscheinungsdatum | 19.12.2024 |
|---|---|
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 142 x 216 mm |
| Gewicht | 364 g |
| Themenwelt | Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere |
| Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Geld / Bank / Börse | |
| Wirtschaft ► Betriebswirtschaft / Management ► Rechnungswesen / Bilanzen | |
| ISBN-13 | 979-8-89303-008-2 / 9798893030082 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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