ManageFirst Nutrition with On-line Testing Access Code Card and Test Prep
Prentice Hall
978-0-13-507257-8 (ISBN)
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Chapter 1 Nutritional Cooking – Art and Science
· What is Nutrition?
· How We Got to This Point
· Achieving Nutritious Food Choices
· Markets for Nutritious Cooking Skills and Knowledge
· Applying Nutrition Principles to Cooking Is Both Art and Science
Chapter 2 The Basic Nutrients – Their Importance in Health
· Healthy Body Weight
· Nutrients–Substances That Nourish the Body
· Carbohydrate, Protein, and Lipid
· Vitamins and Minerals–The Regulators
· Water–The Most Important Nutrient
· Nutritional Value of Food
· Digestion, Absorption, and Transport of Nutrients
Chapter 3 Understanding Nutritional Guidelines and Labeling
· A Healthy Diet
· Dietary Reference Intakes
· Dietary Guidelines for Americans 2005
· MyPyramid
· Nutrition LabelingImplementation and Interpretation
Chapter 4 Carbohydrates
· Carbohydrate Basics
· Simple Carbohydrates: The Sugars
· Complex Carbohydrates: Polysaccharides
· Dietary Fiber
· Digestion, Absorption, and Metabolism of Carbohydrates
· Carbohydrates and Health Problems
Chapter 5 Proteins
· Protein Basics
· Proteins and Nutrition
· Nutritional Properties of Proteins
· Protein Changes during Cooking
· Excessive and Insufficient Protein in the Diet
· Dietary Requirements for Protein
Chapter 6 Lipids
· Lipids: Structure and Function
· The Role of Lipids in the Body
· Cooking with Fats and Oils
· Dietary Intakes of Lipids
· Lipid Digestion and Absorption
· Lipids and Health
Chapter 7 Vitamins, Minerals, and Water
· What Are Vitamins and Minerals?
· Vitamins in the Diet
· Minerals in the Diet
· Retaining Vitamins and Minerals When Cooking
· Supplementation of Vitamins and Minerals
· Water in the Diet
Chapter 8 Food with Nutritional Appeal
· Growing Nutritious Food
· Harvesting, Transporting, and Processing Nutritious Food
· Receiving, Storing, and Preparing Nutritious Food
· Cooking Nutritious Food
Chapter 9 Cooking and Eating More Healthfully
· How People Taste Food
· Cooking More Healthfully
· Adapting Recipes for Good Nutrition
Chapter 10 Eating in the United States
· A Healthy Diet
· The American Diet
· Special Diets
· Popular Fad Diets
· Herbs and Herbal Supplements
· Relationship of Diet and Exercise
| Erscheint lt. Verlag | 17.8.2009 |
|---|---|
| Verlagsort | Upper Saddle River |
| Sprache | englisch |
| Maße | 280 x 220 mm |
| Gewicht | 830 g |
| Themenwelt | Schulbuch / Wörterbuch |
| Wirtschaft | |
| ISBN-10 | 0-13-507257-3 / 0135072573 |
| ISBN-13 | 978-0-13-507257-8 / 9780135072578 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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