Mindful Sport Performance Enhancement in Practice
2017
American Psychological Association (Hersteller)
978-1-4338-2747-1 (ISBN)
American Psychological Association (Hersteller)
978-1-4338-2747-1 (ISBN)
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For many athletes, engaging competitively in a physical activity while staying in the moment can be quite difficult. Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used with individuals. In this video program, Dr. Keith A. Kaufman works closely with a group of university golfers who wish to improve their performance.
| Erscheint lt. Verlag | 30.9.2017 |
|---|---|
| Reihe/Serie | Specific Treatments for Specific Populations Video Series |
| Verlagsort | Washington DC |
| Sprache | englisch |
| Maße | 140 x 210 mm |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie | |
| Weitere Fachgebiete ► Sportwissenschaft | |
| ISBN-10 | 1-4338-2747-6 / 1433827476 |
| ISBN-13 | 978-1-4338-2747-1 / 9781433827471 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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