That Sugar Book (eBook)

The Essential Companion to the Feature Documentary That Will Change the Way You Think About &quote;Healthy&quote; Food

Damon Gameau (Autor)

eBook Download: EPUB

2015
240 Seiten
Flatiron Books (Verlag)
978-1-250-08235-0 (ISBN)

Infos

The essential companion to the feature documentary, That Sugar Film, this is an explosive expose on the dangers of sugar-"e;A definite must-read!"e; (Jamie Oliver). When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat forty teaspoons of sugar every day for sixty days but he would consume only "e;healthy"e; foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, That Sugar Film. Now, That Sugar Book expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. That Sugar Book includes a detox plan and over thirty recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, That Sugar Book is destined to change the eating habits of a generation.

Produkt-Details

• Erscheint lt. Verlag: 4.6.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Wirtschaft
• Themenwelt: Weitere Fachgebiete ► Land- / Forstwirtschaft / Fischerei
• ISBN-10: 1-250-08235-8 / 1250082358
• ISBN-13: 978-1-250-08235-0 / 9781250082350