Zum Hauptinhalt springen
Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Holy and Hormonal - Kim Gargano

Holy and Hormonal

A Faith-Filled Guide to Understanding Your Body and the God Who Designed You

(Autor)

Buch | Softcover
240 Seiten
2026
Zondervan (Verlag)
978-0-310-37034-5 (ISBN)
CHF 25,90 inkl. MwSt
  • Noch nicht erschienen (ca. Oktober 2026)
  • Portofrei ab CHF 40
  • Auch auf Rechnung
  • Artikel merken
In Holy and Hormonal, nutrition and hormone health coach Kim Gargano uses relatable stories, scientific research, and biblical teaching to help you go with the flow of your cycle, put Christ at the center of your health, and lovingly care for your body and spirit.
Discover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the center of your health.

Did you know that 75 percent of women experience PMS? And that 80 percent of women suffer from hormonal imbalance? It can be hard to reconcile statistics like this with the fact that God made our bodies and declared them good--especially when they don't feel good.

Kim Gargano is a certified integrative nutrition and hormone health coach who knows firsthand the frustration and pain women experience with their menstrual cycles. After years of severe PMS and intense mood swings, she set out to find a better way.

Holy and Hormonal details her journey and then seeks to inspire your own. Instead of simply surviving your monthly cycle, you can thrive each month as you put Christ at the center of your health and lovingly care for your body and spirit. Through relatable stories, scientific research, and biblical teaching, Kim will help you:



Reenvision your body as beautiful, powerful, and created by God
Learn the science behind your cycle and how it affects your heart, mind, and overall health
Incorporate daily spiritual practices that align with the phases of your cycle
Live in harmony with your flow through tailored food habits, exercise, and self-care

 

It's time to get off the hormonal roller coaster and take back your life. Befriend your body--and the God who designed it--through this one-of-a-kind guide.

Kim Gargano is an author, worship leader, speaker, podcaster, and Christian content creator from New Jersey. Her faith journey started during a breakup phone call, when she heard the voice of God and received a vision of Jesus coming to save her. In an instant, she left her old life behind to step into a new life in Christ. After sharing her story on social media, Kim began building a global community of women rooted in faith. She continues to encourage them online through biblical wisdom and advice, along with “Holy & Hormonal” posts that shed light on the faith struggles women face in the ups and downs of their cycles. Kim is active in her local church on Staten Island, New York. She believes that every woman has a God-given purpose and strives to help them find healing from their past so they can walk freely in Jesus’s name.

Erscheint lt. Verlag 8.10.2026
Verlagsort Grand Rapids
Sprache englisch
Maße 139 x 213 mm
Themenwelt Religion / Theologie Christentum Kirchengeschichte
Religion / Theologie Christentum Moraltheologie / Sozialethik
Sozialwissenschaften Soziologie Gender Studies
ISBN-10 0-310-37034-5 / 0310370345
ISBN-13 978-0-310-37034-5 / 9780310370345
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
die Macht des Dunklen in unserer Zeit und wie wir ihr entgegentreten

von Anselm Grün

Buch | Hardcover (2025)
Verlag Herder
CHF 27,90