The Emotion Regulation Skills System Workbook, Second Edition

A DBT-Informed Approach

Julie F. Brown (Autor)

Buch | Hardcover

246 Seiten

2026 | 2nd edition
Guilford Press (Verlag)
978-1-4625-5952-7 (ISBN)

Noch nicht erschienen (ca. Februar 2026)
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In a convenient large-size format, this user-friendly workbook gives Skills System participants a wealth of tools for learning how to manage feelings, navigate the ups and downs of life, and reach goals. Designed for learners of all ages and abilities, the volume includes more than 100 reproducible handouts and worksheets, though not all of them are used in every skills program. The Skills System is grounded in dialectical behavior therapy (DBT), a proven approach that has helped millions of people around the world cope with complex mental health difficulties and build a life worth living. Worked examples show how to fill out the worksheets for adults; the companion website provides worked examples for elementary- and high-school-age youth. Note: The e-book edition of this title contains fillable versions of the reproducible tools.

Mental health professionals, see also the authoritative manual: The Emotion Regulation Skills System for Clients with Cognitive Challenges, Second Edition.

Julie F. Brown, MSW, PhD, is the president of Skills System, LLC. She is an independent social worker who has practiced in the intellectual disabilities field since the 1990s. Dr. Brown has been a dialectical behavior therapy (DBT) trainer with Behavioral Tech Institute since 2005.

Introduction: How to Use This Book
Pre-Learning
- Introduction
- Are You Ready to Learn Skills?
Learning Skills
- Introduction
- Skills List
- System Tools
- Clear Picture
- On-Track Thinking
- On-Track Action
- Safety Plan
- New-Me Activities
- Problem Solving
- Expressing Myself
- Getting It Right
- Relationship Care
- Using Skills in My Life
Reaching Goals
- Introduction
Index

Erscheint lt. Verlag	20.2.2026
Verlagsort	New York
Sprache	englisch
Themenwelt	Medizin / Pharmazie ► Gesundheitswesen
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
	Pflege ► Fachpflege ► Neurologie / Psychiatrie
	Sozialwissenschaften ► Pädagogik ► Sozialpädagogik
	Sozialwissenschaften ► Pädagogik ► Vorschulpädagogik
	Sozialwissenschaften ► Soziologie
ISBN-10	1-4625-5952-2 / 1462559522
ISBN-13	978-1-4625-5952-7 / 9781462559527
Zustand	Neuware