Dopamine Gardening
52 Joyful Outdoor Projects for Every Season and Any Space
Seiten
2026
Pavilion (Verlag)
978-0-00-879022-6 (ISBN)
Pavilion (Verlag)
978-0-00-879022-6 (ISBN)
- Noch nicht erschienen (ca. März 2026)
- Portofrei ab CHF 40
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GROW CALM. GROW CURIOUS. GROW HAPPY.
Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…
Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.
With an inspiring new project for every weekend – from growing calming chamomile from a teabag and growing edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants.
Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.
Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…
Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.
With an inspiring new project for every weekend – from growing calming chamomile from a teabag and growing edible mushrooms on used coffee grounds, to harvesting your own mood-boosting tea blends and crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants.
Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.
Amy Chapman started gardening when she bought her little cottage in the countryside of West Wales, complete with stream and ducks. She has a particular interest in organic, regenerative vegetable growing and creative gardening projects. Having grown up in a working-class family, Amy is devoted to sharing accessible projects which can be done in a small space and on a budget. Amy is passionate about reaching people who aren’t currently gardeners, offering them a unique perspective and new ideas to get them hooked on gardening, so that they too can reap the benefits that it brings.
| Erscheint lt. Verlag | 12.3.2026 |
|---|---|
| Sprache | englisch |
| Maße | 195 x 252 mm |
| Gewicht | 270 g |
| Themenwelt | Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren | |
| Sachbuch/Ratgeber ► Natur / Technik ► Garten | |
| Sozialwissenschaften ► Pädagogik ► Allgemeines / Lexika | |
| Sozialwissenschaften ► Pädagogik ► Bildungstheorie | |
| ISBN-10 | 0-00-879022-1 / 0008790221 |
| ISBN-13 | 978-0-00-879022-6 / 9780008790226 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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