Successful Wrestling

Art Keith (Autor)

Buch | Softcover

160 Seiten

1991
Human Kinetics Publishers (Verlag)
978-0-88011-329-8 (ISBN)

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Successful Wrestling details 30 wrestling techniques step by step, from simple to complex. This coaching tool is organized by skill progressions rather than by types of skills. Coaches will no longer have to sort through pages of clinic notes trying to decide which techniques to teach when and to whom. Now they can simply follow the programme of one of the most successful wrestling coaches in the country. Art Keith is famous for turning wrestlers into champions. In "Successful Wrestling", he presents the best in basic body positions, moves, and teaching tips. He makes it easy to teach different levels of athletes and to link one level of technique to the next.

Art Keith, famous for turning wrestlers into champions, is a former championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. After achieving considerable success at the University of Oregon as wrestling coach, Art Keith, EdD, returned to the high school ranks, where he is an English teacher and wrestling coach at Joel E. Ferris High School in Spokane, WA. Art Keith is also the author of Complete Guide to Championship Wrestling.

Stage I: Beginning Wrestling SkillsStep 1. Position and Movement.Step 2. Double Leg Tackle.Step 3. Stand-Ups for Escape.Step 4. Returning a Standing Man to the Mat.Step 5. Controlling the Down Wrestler.Step 6. Simple Pinning Combinations.Step 7. Beginning Reversal: Switch.Step 8. Pinning From a Control Ride.Stage II: Intermediate Wrestling SkillsStep 9. Intermediate Takedowns.Step 10. Controlling Rides to Pins.Step 11. Reversals from Standing Position.Step 12. Mat Escapes.Step 13. Intermediate Rides and Pins.Step 14. Takedown Counters.Stage III: Advanced Wrestling SkillsStep 15. More Takedowns.Step 16. Leg Rides.Step 17. Takedown Options.Step 18. Specialty Takedowns.Step 19. Coaching Points.

Erscheint lt. Verlag	18.11.1991
Zusatzinfo	176 black & white illustrations
Verlagsort	Champaign
Sprache	englisch
Maße	216 x 279 mm
Gewicht	454 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
Themenwelt	Sozialwissenschaften ► Pädagogik
ISBN-10	0-88011-329-4 / 0880113294
ISBN-13	978-0-88011-329-8 / 9780880113298
Zustand	Neuware