The Power of Choice (eBook)

Transforming Your Relationship with Food

Max Editorial (Herausgeber)

eBook Download: EPUB

2025
62 Seiten
Publishdrive (Verlag)
9781779713346 (ISBN)

Infos

The relationship we have with food is one of the most important in our lives. It nourishes us, comforts us and helps us express our emotions. However, our relationship with food can often become problematic. We may eat too much, eat too little, or eat foods that are unhealthy for us. These difficulties can lead to a range of health problems, such as obesity, diabetes and heart disease.
This book is about the power of choice. It will help you understand your relationship with food and make healthier choices for you. You will learn to identify the triggers that lead to overeating, develop a more positive relationship with food and create healthy eating habits.

Autor

Passionate about knowledge and encouraging maximum human potential, we dedicate ourselves to unlocking the secrets of success and productivity. Through words, we guide people on a journey of learning and transformation, helping them to achieve their goals and a more fulfilling life. With clear and accessible language, we make complex concepts understandable to everyone, democratizing access to knowledge and inspiring positive changes in people's lives, both personally and professionally. We seek to combine theory with practical applications, offering effective tools and strategies for overcoming challenges, increasing productivity and making dreams come true. We believe in knowledge as the main key to success. Enabling everyone to have the potential to achieve great things. Our materials are a source of inspiration and motivation for anyone looking to develop their skills, learn new things and realize their full potential. If you're looking for books that inspire you to go further, teach you to be more productive and help you achieve your objectives, goals and dreams, then these books are for you. Get ready to transform your life!

Produkt-Details

• Erscheint lt. Verlag: 25.2.2025
• Reihe/Serie: Behavioral Nutrition - Health & Life
• Reihe/Serie: Behavioral Nutrition - Health & Life
• Verlagsort: Igarapava
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Sozialwissenschaften ► Kommunikation / Medien
• Themenwelt: Sozialwissenschaften ► Politik / Verwaltung
• Schlagworte: Acceptance and Commitment Therapy • Anxiety • Behavior • Behavioral change • Behavioral Health • Behavioral Health Books • Behavioral Health Techniques • Behavioral Medicine • behavioral modification • behavioral nutrition • Behavioral well-being • Behavioral Wellbeing Books • Behavioral Wellbeing Strategies • Behavioral Wellbeing Techniques • Behavior change • Books about conscious eating • books about conscious living • Books on mind-body connection • Books on Mindful Wellbeing • Books on nutritional mindfulness • Books on Nutritional Mindset • Cancer • Change • Changing nutritional behavior • Choice of food • Cognitive-behavioral nutrition • Cognitive-behavioral nutrition books • Cognitive Behavioral Therapy • Cognitive feeding • Cognitive health • Cognitive Health Strategies • Cognitive health techniques • Conscious eating habits • conscious lifestyle • Conscious lifestyle books • Conscious lifestyle techniques • conscious living • Conscious nutrition • Conscious nutritional habits • Conscious nutritional practices • Conscious nutrition books • Conscious nutrition strategies • conscious wellbeing • Cooking Healthy Meals for Kids: 50 Easy and Delicious Recipes That Your Kids Will Love • Depression • Diabetes • dialectical behavior therapy • diet • Diet psychology • eating • Eating Disorders • Eating Habits • Eating Healthy for Athletes: The Ultimate Guide to Fueling Your Body for Performance • Eating Healthy on a Budget: 100 Recipes for Healthy Meals That Won't Break the Bank • Eating Healthy While Traveling: The Complete Guide to Eating Healthy When You're on the Go • Eating patterns • Eating psychology • Eating psychology books • Eating psychology strategies • emotional eating • Emotional Well-Being • Emotional Wellbeing Books • Emotional well-being techniques • feeding behavior • Food • food psychology • habit change • Health • health behavior change • Health Psychology • healthy eating • healthy eating habits • Heart disease • Holistic Health • holistic health books • Holistic health strategies • Holistic health techniques • holistic nutrition • Holistic Nutrition Books • holistic wellbeing • Holistic Wellness Books • Holistic Wellness Strategies • Holistic wellness techniques • How to change your eating habits • How to cook healthy meals for kids • How to eat healthy for athletes • How to eat healthy on a budget • How to eat healthy while traveling • How to improve your mood with food • How to lose weight without dieting • How to manage stress through nutrition • How to overcome an eating disorder • Improving Your Mood With Food: The Science of Eating for Mental Health • intuitive eating • lifestyle • Lifestyle Medicine • Lifestyle Nutrition • Lose Weight Without Dieting: The Proven Plan to Eat Your Way to a Healthy Weight • Managing Stress Through Nutrition: The Mindful Way to Eat for a Healthy Mind and Body • mind-body connection • Mind-body connection strategies • Mind-body nutrition • mindful eating • Mindful eating techniques • Mindful Lifestyle Strategies • Mindfulness • Motivation • Motivational Interviewing • nutritional advice • Nutritional advice books • Nutritional awareness • Nutritional behavior • Nutritional Coaching Books • Nutritional counseling • Nutritional counseling strategies • Nutritional habits • Nutritional mindfulness • Nutritional mindfulness practices • Nutritional mindfulness techniques • Nutritional mindset • Nutritional Mindset Techniques • nutritional psychology • Nutritional psychology books • Nutritional Therapy • Nutritional Therapy Books • Nutritional therapy strategies • Nutritional therapy techniques • Nutritional training • Nutritional Wellbeing • Nutrition and behavior • Nutrition and behavior techniques • Nutrition and mental health • nutrition counseling • nutrition education • Nutrition for self-care • Obesity • Overcoming an Eating Disorder: A Comprehensive Guide to Recovery • Psychology • self-regulation • Stress • The Ultimate Guide to Changing Your Eating Habits • weight loss • weight management • well-being • Well-being behavior • Well-being psychology • Wellbeing Psychology Books • Wellbeing psychology strategies • Well-being psychology techniques • Wellness
• ISBN-13: 9781779713346 / 9781779713346