Educator Wellness Plan Book (eBook)

Continuous Growth for Each Season of Your Professional Life (A purposeful planner designed to build habits for well-being)

Tina H. Boogren, Timothy D. Kanold, Jasmine K. Kullar (Autoren)

eBook Download: EPUB

2023
304 Seiten
Solution Tree Press (Verlag)
978-1-958590-50-8 (ISBN)

Infos

Educators’ daily stressors can easily accumulate without intentional wellness actions in place. Designed as both a plan book and journal, this companion resource to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being offers inspirational, practical weekly routines and reflections for teachers committed to improving their wellness practices throughout the school year.

Use this plan book and journal to:

• Commit to practices that encourage well-being in each of the four dimensions: physical, mental, emotional, and social


• Organize your thoughts, collect data on your current habits, and reflect on areas to improve with 46 field-tested tools


• Monitor your progress on each month’s wellness goal and set intentions to encourage long-term maintenance of positive habits

Contents:

Part 1: About This Plan Book and Journal

Part 2: Summer—A Season of Renewal

Part 3: Fall—A Season of Opportunity

Part 4: Winter—A Season of Perseverance

Part 5: Spring—A Season of Transition

Appendix: Journal Tools

References and Resources

Index

Produkt-Details

• Erscheint lt. Verlag: 6.6.2023
• Verlagsort: Bloomington
• Sprache: englisch
• Themenwelt: Schulbuch / Wörterbuch ► Unterrichtsvorbereitung ► Berufliche Bildung
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Allgemeines / Lexika
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Bildungstheorie
• Themenwelt: Sozialwissenschaften ► Pädagogik ► Erwachsenenbildung
• ISBN-10: 1-958590-50-9 / 1958590509
• ISBN-13: 978-1-958590-50-8 / 9781958590508