DBT Therapeutic Activity Ideas for Working with Teens (eBook)

Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities

Carol Lozier (Autor)

eBook Download: PDF

2018
200 Seiten
Jessica Kingsley Publishers (Verlag)
978-1-78450-718-3 (ISBN)

Infos

A collection of Dialectical Behaviour Therapy(DBT) activities presented in a fun and creative format for emotionally sensitive young people. Each activity includes concepts from each of the DBT modules: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Includes activity sheets and diary cards to track progress.

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This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can lead to impulsivity, unstable relationships, low self-image and reactive emotions.It is a concise and easy-to-read resource, accompanied by vignettes and activity sheets. It presents an overview of the four modules of DBT: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills used in these modules can be logged and monitored through the tick lists and diary cards provided. These practical tools and ideas are reproducible, and will be invaluable for anyone working with teens.

Autor

Carol Lozier is a US clinical social worker with over 20 years' experience, and author of books on attachment and adoption. She is based in Louisville, Kentucky.

Inhalt

Introduction; PART I: What is DBT?; 1. What is Dialectical Behavior Therapy (DBT)?; 2. Biosocial Theory; 3. The "D" in DBT; 4. DBT Acronyms; 5. DBT is a Lifestyle; 6. Diary Cards; 7. Lists, Information, and Suggestions; PART II: Mindfulness; 1. What is Mindfuless?; 2. WHAT Skills; 3. HOW Skills; 4. Mindfulness Activities; 5. Grounding Techniques; 6. Coloring Sheets; 7. Three States of Mind; PART III: Distress Tolerance; 1. What is Distress Tolerance or DT?; 2. Self-Soothing; 3. Wise Mind ACCEPTS; 4. IMPROVE the Moment; 5. STOP Skill; 6. TIP Skills; 7. Pros and Cons; 8. Willingness vs. Willfulness; 9. Turning the Mind; 10. Radical Acceptance. A. Choosing to Accept Reality. B. Reality Acceptance, Steps; 11. Half Smiling; PART IV: Emotion Regulation; 1. What is Emotion Regulation or ER?; 2. Exploring and Knowing My Emotions; 3. ABC Skills. A. Accumulate Positives. B. Build Mastery. C. Cope Ahead; 4. Riding the Wave; 5. Opposite Action; 6. PLEASE; 7. Lemonade; PART V: Interpersonal Effectiveness; 1. What is Interpersonal Effectiveness or IE?; 2. Repairs; 3. TAPS; 4. THINK; 5. The 4 Horsemen; 6. GIVE; 7. FAST; References

Produkt-Details

• Erscheint lt. Verlag: 21.2.2018
• Zusatzinfo: up to 100 B&W illustrations
• Verlagsort: London
• Sprache: englisch
• Themenwelt: Geisteswissenschaften ► Psychologie ► Entwicklungspsychologie
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
• Themenwelt: Sozialwissenschaften ► Soziologie
• Schlagworte: ACT with teens • adolescent mental health • Adolescent Psychology • adverse childhood experiences DBT • Anxiety management • Borderline Personality Disorder • BPD • CBT with teens • children and teens who have a history of foster care, adoption, or trauma • children with emotional and behavioral challenges • Client activities • clinical practice • coping skills for teens • coping strategies • coping strategies for teens • DBT-C • DBT (Dialectical Behavior Therapy) • DBT parenting strategies • DBT Therapeutic Activity Ideas for Kids and Caregivers • DBT Workbook For Kids • dbt workbook for teens • Depression • depression treatment • Dialectical behavioural therapy • distress tolerance • Emotional Regulation • emotional sensitivity • Emotion Regulation • interpersonal effectiveness • Mental health exercises • mental health resources • Mindfulness • parenting a child with bpd • parenting a teen with borderline personality disorder • parenting a teen with bpd • photocopiable handouts for therapy • Psychological interventions • psychotherapy techniques • PTSD • relational mindfulness • reproducible DBT handouts • Skills Training • substance abuse • Teen ACEs • teen counseling • teen therapy • The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills • therapeutic activities • therapy exercises • tips and suggestions for therapists • Validation • wise mind parenting
• ISBN-10: 1-78450-718-0 / 1784507180
• ISBN-13: 978-1-78450-718-3 / 9781784507183