The Healthy Coping Colouring Book and Journal
Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Seiten
2016
Jessica Kingsley Publishers (Verlag)
9781785921391 (ISBN)
Jessica Kingsley Publishers (Verlag)
9781785921391 (ISBN)
Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.
Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.
With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.
Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.
With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.
Pooky Knightsmith, PhD, is a specialist in child and adolescent mental health and emotional wellbeing. She is Director of the Children, Young People and Schools Programme at the Charlie Waller Memorial Trust. She lives in Surrey, UK.
| Erscheinungsdatum | 21.12.2016 |
|---|---|
| Illustrationen | Emily Hamilton |
| Zusatzinfo | 200 illustrated pages. Black and white line drawings throughout |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 146 x 210 mm |
| Gewicht | 276 g |
| Themenwelt | Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität |
| Kinder- / Jugendbuch ► Spielen / Lernen | |
| Sozialwissenschaften ► Pädagogik | |
| ISBN-13 | 9781785921391 / 9781785921391 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Alles über deinen Körper, Sex und Mental Health
Buch | Softcover (2025)
FISCHER Sauerländer (Verlag)
CHF 25,90
Alles, was Kinder über Aufklärung wissen müssen. Ab 11 Jahren
Buch | Hardcover (2025)
Loewe (Verlag)
CHF 25,90
Vielfalt, Zusammenleben und Aufklärung - Mit Tipps für Eltern und …
Buch | Hardcover (2023)
Edition Michael Fischer / EMF Verlag
CHF 25,90
