The Yoga Deck (Updated Edition)
50 Poses & Meditations for Body, Mind & Spirit
Seiten
2026
Chronicle Books
978-1-7972-4030-5 (ISBN)
Chronicle Books
978-1-7972-4030-5 (ISBN)
- Noch nicht erschienen (ca. April 2026)
- Portofrei ab CHF 40
- Auch auf Rechnung
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Explore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck—perfect for beginners and seasoned yogis alike.
This 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including:
6 breathing exercises (pranayama)
6 warm-up stretches
32 postures (asanas)
6 meditations (dhyana)
Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs—anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation.
Packaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life.
Includes 50 cards and a 16-page guidebook.
This 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including:
6 breathing exercises (pranayama)
6 warm-up stretches
32 postures (asanas)
6 meditations (dhyana)
Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs—anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation.
Packaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life.
Includes 50 cards and a 16-page guidebook.
| Erscheint lt. Verlag | 2.4.2026 |
|---|---|
| Verlagsort | San Francisco |
| Sprache | englisch |
| Maße | 102 x 156 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| Sonstiges ► Geschenkbücher | |
| ISBN-10 | 1-7972-4030-7 / 1797240307 |
| ISBN-13 | 978-1-7972-4030-5 / 9781797240305 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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