The Sunday Reset
Simple Self-Care Rituals to Set Yourself Up for a Successful Week
Seiten
2026
VIE (Verlag)
978-1-83799-739-8 (ISBN)
VIE (Verlag)
978-1-83799-739-8 (ISBN)
- Noch nicht erschienen (ca. Januar 2026)
- Portofrei ab CHF 40
- Auch auf Rechnung
- Artikel merken
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy. Regain control of your health and happiness with The Sunday Reset.
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.
The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.
Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.
Regain control of your health and happiness with The Sunday Reset.
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.
The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.
Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.
Regain control of your health and happiness with The Sunday Reset.
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
| Erscheint lt. Verlag | 20.1.2026 |
|---|---|
| Zusatzinfo | 25 repeating four-colour illustrations throughout |
| Verlagsort | Chichester |
| Sprache | englisch |
| Maße | 108 x 150 mm |
| Gewicht | 200 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Sonstiges ► Geschenkbücher | |
| Geisteswissenschaften ► Psychologie | |
| ISBN-10 | 1-83799-739-X / 183799739X |
| ISBN-13 | 978-1-83799-739-8 / 9781837997398 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Imagery Rescripting & Reprocessing Therapy bei Traumafolgestörungen, …
Buch | Softcover (2025)
Klett-Cotta (Verlag)
CHF 76,95
Buch | Softcover (2021)
Kohlhammer (Verlag)
CHF 39,95
Spektrum, Ursachen, Diagnose, Therapie und Beratung
Buch | Softcover (2024)
Kohlhammer (Verlag)
CHF 39,95
