The People Pleaser’s Recovery Journal

Take Up Space and Claim Your Happiness

Ellie Summers (Autor)

Buch | Softcover

128 Seiten

2025
Castle Point Books (Verlag)
9781250396402 (ISBN)

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The self-care antidote to a lifetime of people-pleasing and approval-seeking.

No more apologies, faking smiles, and putting everyone else first. Discover who you really are and find the courage and freedom to express your true self with The People Pleaser’s Recovery Journal. This daily journal gently guides readers to own their feelings and opinions and practice knowing and asking for what they really want. With daily prompts and activities to help people pleasers and chronic apologisers find their voice and use it, The People Pleaser’s Recovery Journal urges journalers to claim some space and shine with powerful main-character energy. The antidote to a passive and invisible way of life, this supportive journal offers empowering self-reflection, plus techniques for finding confidence and courage in different settings and relationships.

Erscheinungsdatum	17.10.2025
Sprache	englisch
Maße	144 x 12 mm
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
ISBN-13	9781250396402 / 9781250396402
Zustand	Neuware