The Language of Letting Go Journal

A Daily Practice of Meditation, Reflection, and Renewal

Melody Beattie (Autor)

Buch | Softcover

480 Seiten

2025
Spiegel & Grau Llc (Verlag)
9781966302124 (ISBN)

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A companion journal to the classic book of meditations that helps to make letting go a daily practice, from the author of Codependent No More.

The Language of Letting Go Journal offers a daily invitation to further the journey of recovery through the act of reflection. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering,” Beattie notes in the preface to this new edition.

Drawing on her own life experiences and struggles with codependency, Beattie offers a thought to guide us through each day and to encourage us to take small, meaningful steps toward renewal, courage, and resilience. Every day affords an opportunity for growth, she reminds us, and with this wise and compassionate book, she lights the way.

A pioneering voice in self-help literature and the recovery movement, Melody Beattie is the author of the #1 New York Times bestseller Codependent No More, which has sold over 7 million copies worldwide. Her other bestselling books include The Language of Letting Go, Playing It by Heart, The Grief Club, and Beyond Codependency, among others.

Erscheinungsdatum	12.09.2025
Zusatzinfo	Illustrations
Sprache	englisch
Maße	152 x 228 mm
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Suchtkrankheiten
ISBN-13	9781966302124 / 9781966302124
Zustand	Neuware