Knock Knock Sleep Routine Habit Trackers

Knock Knock (Autor)

Blankobuch/Tagebuch

128 Seiten

2025
Knock Knock
978-1-68349-518-5 (ISBN)

Infos

Dude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back & reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! 



52 easy-to-use weekly grids
Daily humor—plus encouraging quotes & prompts every 4 weeks!
Paperback, 128 pages, 6 x 8 inches
Foil stamping, lay-flat binding, elastic closure

Autor

Knock Knock creates products that bring wit, heart, productivity, and occasional light profanity to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence. We live by (at least) two mottos: "We Put the Fun in Functional" and "Make a List-You'll Feel Better." We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.) Knock Knock was founded in 2002 by Jen Bilik, and in 2018 joined forces with Em & Friends (formerly known as Emily McDowell & Friends). In 2022 our small-but-mighty team was thrilled to become a part of the Union Square & Co. family. We're super-excited about what's to come. (Hint: it'll probably involve paper and some sweary words.)

Produkt-Details

• Erscheint lt. Verlag: 14.8.2025
• Verlagsort: CA
• Sprache: englisch
• Maße: 203 x 152 mm
• Gewicht: 149 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Sonstiges ► Geschenkbücher
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete
• ISBN-10: 1-68349-518-7 / 1683495187
• ISBN-13: 978-1-68349-518-5 / 9781683495185
• Zustand: Neuware