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Making ADHD Make Sense

A Guided Journal

(Autor)

Buch | Hardcover
192 Seiten
2025
Sheldon Press (Verlag)
978-1-3998-2781-2 (ISBN)
CHF 31,90 inkl. MwSt
From the author of Now It All Makes Sense, a guided journal to help you find focus, purpose and joy amid the overwhelm of ADHD.
Praise for NOW IT ALL MAKES SENSE:
'Insightful and compassionate. This will help a lot of people' Matt Haig

'One of the most complete and moving accounts I've ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.' Edward Hallowell, MD

'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer

'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of ADHD Girls

'A powerhouse of a book. Deeply validating' Rich and Roxanne Pink (ADHD Love)

This elegant hardcover guided journal is a compassionate, wise interactive companion to Now It All Makes Sense, the bestselling guide to living with an ADHD diagnosis from the host of ADHD Chatter, Alex Partridge.

In Now It All Makes Sense, Alex Partridge ignited an outpouring of support and recognition from readers who saw themselves in his vulnerabilities, and his journey from shame to strength. Just as in his acclaimed podcast, ADHD Chatter, Alex is wonderful at distilling the essence of what it is to live with ADHD, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list, in a uniquely relatable and unashamedly honest way.

This guided journal, for use daily, regularly, or when you remember (!) uses prompts and exercises to help you feel your way towards a place of understanding and self-acceptance. It gives practical takeaways as well as psychological insights, based not only on Alex's lived experience, but also on the expertise of the very many clinicians and experts he has interviewed.

Designed to encourage ongoing writing and reflection on your strengths as well as your struggles, this beautifully designed journal will sit alongside you at every step of the journey to remind you that you are not broken, and you were always enough.

Alex Partridge is a pioneer of social media content as we know it today, and founded UNILAD and LADBible at the age of 21. In 2017 Alex fought and won a major legal dispute over the ownership of UNILAD (having left his editorial role in 2013 while remaining a shareholder). Having uncoupled himself from both brands, Alex is now a neurodiversity and mental health advocate and has spoken widely on how the stress of litigation tipped him into alcoholism. Aged 34, he was diagnosed with ADHD and has quickly developed a social media platform around neurodiversity. He hosts the chart-topping podcast ADHD Chatter, which attracts an audience of thousands every week.

Erscheinungsdatum
Zusatzinfo b/w illustrations
Sprache englisch
Maße 154 x 218 mm
Gewicht 380 g
Themenwelt Literatur Briefe / Tagebücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Sonstiges Geschenkbücher
ISBN-10 1-3998-2781-2 / 1399827812
ISBN-13 978-1-3998-2781-2 / 9781399827812
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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