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The Prenatal Yoga Deck - Olivia Miller, Diane Philos Jensen

The Prenatal Yoga Deck

Blankobuch/Tagebuch
2003
Chronicle Books
978-0-8118-3652-4 (ISBN)
CHF 15,25 inkl. MwSt
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The physician-approved "Prenatal Yoga Deck" makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines. 50 two-color illustrated cards.
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

Diane Philos Jensen, a Certified Childbirth Educator, has worked as a traditional labor attendant and prenatal yoga instructor for 12 years. She incorporated prenatal yoga into her classes after experiencing the benefits of yoga during the pregnancies and Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country. Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.

Erscheint lt. Verlag 22.5.2003
Zusatzinfo Illustrations
Verlagsort California
Sprache englisch
Maße 110 x 148 mm
Gewicht 338 g
Themenwelt Sonstiges Geschenkbücher
ISBN-10 0-8118-3652-5 / 0811836525
ISBN-13 978-0-8118-3652-4 / 9780811836524
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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