The Joy of Mindfulness Coloring

50 Quotes and Designs to Help You Find Calm, Slow Down and Relax

Holly MacDonald (Autor)

Buch | Softcover

96 Seiten

2024
Quadrille Publishing Ltd (Verlag)
978-1-83783-214-9 (ISBN)

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This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.

This is a practical way to relax the mind, spark imagination and relieve stress.

Holly Macdonald is an illustrator and graphic designer, living in London.

Erscheinungsdatum	17.07.2024
Zusatzinfo	Illustrations, color
Verlagsort	London
Sprache	englisch
Maße	206 x 249 mm
Gewicht	434 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
ISBN-10	1-83783-214-5 / 1837832145
ISBN-13	978-1-83783-214-9 / 9781837832149
Zustand	Neuware