Positively Freakin' Amazing
A 3-minute journal for ditching negativity and embracing your fabulous, authentic self
Seiten
2024
Media Lab Books (Verlag)
978-1-956403-59-6 (ISBN)
Media Lab Books (Verlag)
978-1-956403-59-6 (ISBN)
A collection of thoughtful affirmations, delightful illustrations and inspiring prompts – all grounded in real world feelings and everyday events.
In Positively Freakin' Amazing, Gabby Frost continues her work as a mental health advocate, providing supportive insights and simple, yet inspiring art to create a positivity journal like no other – one aimed at helping readers find their “happy” even when life’s realities threaten to keep “happy” out of reach. Well aware that life’s challenges don’t go away simply by filling out a journal entry, Gabby’s heartfelt collection of prompts and images acknowledge that the journey to happiness and positivity can be a continuing one.
Each spread of the book provides a simple, warm illustration on the lefthand page – perhaps a small animal, an inspiring phrase, or a combination of both, opposite a thematically relevant prompt on the righthand page designed to help readers think about their challenges and concerns and encourage the mindset one needs to overcome them. Beneath each prompt is plenty of room to write, doodle, colour or explore in some other way. Whatever works best for the reader is the right way to address the prompt.
In addition to offering encouragement, support and an outlet to explore their feelings, Positively Freakin' Amazing will inspire people to live happier lives simply by illuminating the positivity that’s all around us – every single day. This book is the perfect pick-me-up for someone looking to start the day with a burst of needed positive energy and would make a thoughtful gift for all those attempting to lead a more inspired and fulfilling life.
In Positively Freakin' Amazing, Gabby Frost continues her work as a mental health advocate, providing supportive insights and simple, yet inspiring art to create a positivity journal like no other – one aimed at helping readers find their “happy” even when life’s realities threaten to keep “happy” out of reach. Well aware that life’s challenges don’t go away simply by filling out a journal entry, Gabby’s heartfelt collection of prompts and images acknowledge that the journey to happiness and positivity can be a continuing one.
Each spread of the book provides a simple, warm illustration on the lefthand page – perhaps a small animal, an inspiring phrase, or a combination of both, opposite a thematically relevant prompt on the righthand page designed to help readers think about their challenges and concerns and encourage the mindset one needs to overcome them. Beneath each prompt is plenty of room to write, doodle, colour or explore in some other way. Whatever works best for the reader is the right way to address the prompt.
In addition to offering encouragement, support and an outlet to explore their feelings, Positively Freakin' Amazing will inspire people to live happier lives simply by illuminating the positivity that’s all around us – every single day. This book is the perfect pick-me-up for someone looking to start the day with a burst of needed positive energy and would make a thoughtful gift for all those attempting to lead a more inspired and fulfilling life.
Gabby Frost is a mental health advocate, content creator, and speaker. When Gabby was 14, she founded the Buddy Project, a non-profit organization aimed at preventing suicide by pairing people with an online peer support system and raising awareness for mental health.
| Erscheinungsdatum | 07.03.2024 |
|---|---|
| Sprache | englisch |
| Maße | 145 x 15 mm |
| Themenwelt | Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Sonstiges ► Geschenkbücher | |
| ISBN-10 | 1-956403-59-0 / 1956403590 |
| ISBN-13 | 978-1-956403-59-6 / 9781956403596 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
schöpferische Auszeiten für einen freien Kopf, mehr Selbstliebe und …
Buch | Softcover (2023)
Frech (Verlag)
CHF 27,90
Bastelprojekte & Ideen rund um die Wichteltür
Buch | Hardcover (2025)
Frech (Verlag)
CHF 24,90
