Focus Pocus 90-Day Guided Journal

Creative Reflections for Intention and Mindfulness

Kimothy Joy (Autor)

Buch | Hardcover

224 Seiten

2023
Andrews McMeel Publishing (Verlag)
978-1-5248-7875-7 (ISBN)

Artikel merken

A beautifully illustrated 90-day guided journal to help focus your thoughts, time, and creative energy into achieving true happiness and your goals. Awash in gorgeous watercolours and gentle, hand-lettered prompts reflecting self-love and positive action, this refreshing and empowering daily ritual is a fun and practical tool for harnessing intention and manifesting mindfulness.

The Focus Pocus 90-Day Guided Journal features three 30-day cycles of daily prompts and visualisations designed to screen out negativity and distractions, focus nurturing and emboldening energy toward manifesting one's dreams, and grow the spirit through a refreshing and reflective daily practice. Included with the daily journalling pages are an insightful introduction from the author, New Moon and Full Moon rituals to amplify intentions and release energy, and check-in pages to note progress, pose questions, or illustrate visions.

Kimothy Joy is an illustrator and author. Her books include That’s What She Said: Wise Words from Influential Women (2018) and, as illustrator, Hope Smith's Your Body Is Magic: Wellness Strategies for a Healthy Pregnancy and Birth (2022).

Erscheinungsdatum	24.02.2023
Verlagsort	Kansas City
Sprache	englisch
Maße	157 x 234 mm
Gewicht	621 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Sonstiges ► Geschenkbücher
ISBN-10	1-5248-7875-8 / 1524878758
ISBN-13	978-1-5248-7875-7 / 9781524878757
Zustand	Neuware