You Are Enough

Embrace Your Flaws and Be Happy Being You

Cheryl Rickman (Autor)

Buch | Softcover

160 Seiten

2021
VIE (Verlag)
978-1-80007-002-8 (ISBN)

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With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down?

Then this book can help you.

With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

Cheryl Rickman is a Sunday Times bestselling ghostwriter and author of 27 self-help, well-being and business books. She is a qualified Positive Psychology Practitioner who specializes in writing empowering, practical books to help people fret less and flourish more. Cheryl also runs well-being retreats and delivers workshops on acceptance, balance and compassion - The ABC of Flourishing™ - across the country.

Erscheinungsdatum	24.02.2021
Verlagsort	Chichester
Sprache	englisch
Maße	148 x 208 mm
Gewicht	321 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Sonstiges ► Geschenkbücher
ISBN-10	1-80007-002-0 / 1800070020
ISBN-13	978-1-80007-002-8 / 9781800070028
Zustand	Neuware