Listify (eBook)

List and Journal Your Way to Balance, Self-Discovery, and Self-Care

Marina Greenway (Autor)

eBook Download: EPUB

2020
Mango Media (Verlag)
9781642501032 (ISBN)

Infos

A new technique for self-exploration: "e;Whether you're already a gleeful, obsessive list-maker (like me!) or a list-newbie, Listify is a wonderful treat."e; -Alexandra Franzen, author of The Checklist BookList-writing is your new superpower. Lists help us focus, set our priorities, remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and so much more. They cut through those overwhelmed feelings and free up our brain space, allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration, providing prompts for:- Acts of kindness you can easily implement every day- Routines and activities that center you- Nearby events, parks, and neighborhoods to explore- Five nice things that happened today- Your strongest scent-memories- "e;Favorites"e; lists of books, movies, fictional characters, and more"e;If you're looking for some much-needed 'me' time or simply want to do some fun self-exploration, Listify makes it easy!"e; Paula Rizzo, author of Listful Living

Produkt-Details

• Erscheint lt. Verlag: 2.10.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Sonstiges ► Geschenkbücher
• Schlagworte: act of kindness • daily journal for teenage girl • daily journal for women • daily journal men • daily journal notebook • daily journal with prompts • find balance • focuses your mind • for women • free up brain space • getting organized • getting organized the home edit • Happiness • how to get organized • Ideas • Journal • journals to write in for women • journey of self-exploration • list making book • list making ideas • Men • Mindfulness • morea seal moorea 52 lists let shit go daily self help journal guided anxiety funny affirmations workbook positivity prompt women emotions fun writing prompts inspirational adult relief activities bullshit commanding life feel best wellness hobbies • Notebook • self-care • self-help books for women • teenage girls • the home edit • Writing journal
• ISBN-13: 9781642501032 / 9781642501032