Ultimate Calm Colouring Mandala Meditations

24 Giant-Sized Designs for Hours of Creative Stress Reduction

Buch | Softcover

24 Seiten

2016
Southwater (Verlag)
978-1-78019-497-4 (ISBN)

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Out of stock but see 9781780194974, 9781780195049, 9781780194844 and 9781780194769 for similar titles in the series! These colouring-in patterns offer even more enjoyment, with beautiful large-format designs to fill in.

Out of stock but see 9781780194974, 9781780195049, 9781780194844 and 9781780194769 for similar titles in the series! It is easy to unwind with this stress-relieving colouring book of meditative mandalas. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Erscheinungsdatum	03.06.2016
Zusatzinfo	Illustrations throughout
Verlagsort	London
Sprache	englisch
Maße	344 x 400 mm
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
Themenwelt	Sonstiges ► Geschenkbücher
ISBN-10	1-78019-497-8 / 1780194978
ISBN-13	978-1-78019-497-4 / 9781780194974
Zustand	Neuware