The Art of Mindfulness

Joyful and Radiant Colouring

Michael O'Mara Books (Autor)

Buch | Softcover

96 Seiten

2016
Michael O'Mara Books Ltd (Verlag)
978-1-78243-630-0 (ISBN)

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Take some time to relax and focus on the here and now as you fill these exquisite patterns with glorious colour. There are no rules or answers, just a beautiful selection of designs for you to get creative with and make your own.

You’ll love colouring in these beautiful, uplifting patterns!

Take some time to relax and focus on the here and now as you fill these exquisite patterns with glorious colour.

Mindfulness is supported by research that proves it can help to reduce stress and increase a sense of well-being.

There are no rules or answers here, just a beautiful selection of designs for you to get creative with and make your own.

Michael O’Mara Books specializes in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing programme and publish an exciting and varied list – from history and popular science to language; sport and biography to puzzles; gift and humour to craft – that reaches readers across the world.

Erscheinungsdatum	02.10.2016
Zusatzinfo	Black-and-white patterns
Verlagsort	London
Sprache	englisch
Maße	189 x 246 mm
Themenwelt	Kunst / Musik / Theater
	Sachbuch/Ratgeber ► Freizeit / Hobby ► Malen / Zeichnen
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Sonstiges ► Geschenkbücher
ISBN-10	1-78243-630-8 / 1782436308
ISBN-13	978-1-78243-630-0 / 9781782436300
Zustand	Neuware