Coloring Book of Mindfulness

50 Quotes and Designs to Help You Focus, Slow Down, De-stress

Holly MacDonald (Autor)

Buch | Softcover

96 Seiten

2020
Quadrille Publishing Ltd (Verlag)
978-1-84949-730-5 (ISBN)

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This creative colouring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes line illustrations of the natural world – from flowers and trees to butterflies and birds that are specially designed to be coloured in – alongside a collection of 50 inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life.

This is a practical way to relax the mind, whilst subconsciously developing self-knowledge, expanding the imagination and nurturing creativity.

Holly Macdonald is an illustrator and graphic designer, living in London.

Erscheint lt. Verlag	22.5.2020
Verlagsort	London
Sprache	englisch
Maße	205 x 248 mm
Gewicht	330 g
Themenwelt	Kunst / Musik / Theater ► Allgemeines / Lexika
	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sonstiges ► Geschenkbücher
ISBN-10	1-84949-730-3 / 1849497303
ISBN-13	978-1-84949-730-5 / 9781849497305
Zustand	Neuware