The Little Book of Relaxation

Lucy Lane (Autor)

Buch | Hardcover

160 Seiten

2015
Summersdale Publishers (Verlag)
978-1-84953-787-2 (ISBN)

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This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. The Little Book of Relaxation will benefit the mind and heart and make a real difference to every day.

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. Based in Petersfield, she loves nothing more than going for long walks in the South Downs and getting away from the noise and bustle of modern life.

Erscheint lt. Verlag	9.7.2015
Sprache	englisch
Maße	101 x 136 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sonstiges ► Geschenkbücher
ISBN-10	1-84953-787-9 / 1849537879
ISBN-13	978-1-84953-787-2 / 9781849537872
Zustand	Neuware