Little Guide for Teachers: Healthy Habits for Teacher Life

Charlie Burley (Autor)

Buch | Softcover

104 Seiten

2025
SAGE Publications Ltd (Verlag)
978-1-0362-0108-1 (ISBN)

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Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.

The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.

*Authored by experts in the field

*Easy to dip in-and-out of

*Interactive activities encourage you to make it your own

*Read in an afternoon or take as long as you like with it!

Charlie Burley is a former primary teacher and the founder of The Teachers’ Health Coach Ltd., a qualified Nutritionist and Mental Health & Exercise Coach. He is also the host of Rewriting Wellbeing: The Teachers’ Health Podcast and supports schools and their staff with embedding action-focused health habits through his staff training and speaking engagements.

Chapter One: Honing healthy habits
Chapter Two: Resetting with rest
Chapter Three: Navigating nutrition
Chapter Four: Making movement work for me
Chapter Five: Managing mental health

Erscheinungsdatum	04.03.2025
Reihe/Serie	A Little Guide for Teachers
Verlagsort	London
Sprache	englisch
Maße	125 x 176 mm
Gewicht	100 g
Themenwelt	Schulbuch / Wörterbuch ► Unterrichtsvorbereitung
	Sozialwissenschaften ► Pädagogik ► Schulpädagogik / Grundschule
	Sozialwissenschaften ► Pädagogik ► Schulpädagogik / Sekundarstufe I+II
ISBN-10	1-0362-0108-2 / 1036201082
ISBN-13	978-1-0362-0108-1 / 9781036201081
Zustand	Neuware